Week #44 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Crockpot Chicken Parmesan Casserole

Tuesday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Sautéed Herb Chicken

Wednesday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Crockpot Pork Chops with Herb Sauce

Thursday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Crockpot Ranch Buffalo Chicken tenders

Friday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Oven Chicken with Broccoli and Honey Garlic Sauce

Saturday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Friend’s Birthday party

Sunday

Breakfast – Bacon and Cheddar Cheese Biscuits (make ahead on Sunday)

Snack – Walnut, Cranberry, Ginger Protein Bars (make ahead on Sunday)

Lunch – Mason Jar Chicken and rice bowl (make ahead on Sunday)

Dinner – Crockpot White Ale Chicken