2019 Week 40 Grilled Steak

Ingredients:

1 cup (gluten free, low sugar) ketchup

1/2 cup pineapple juice

1/4 cup cider vinegar

2 teaspoons onion powder

1 tablespoon ground cumin

1 teaspoon crushed red pepper

2 teaspoons dried oregano

3 cloves garlic, crushed

Honey, to coat

2 rib eye steaks or sirloins 

Sea salt and pepper

Instructions

  1. In a bowl whisk together 1 all the ingredients.
  2. Add steak to a large zip-top bag. Pour the marinade over the steak.
  3. Press out the extra air in the zip-top bag and seal. Squeeze the steak in the bag, to make sure all steak is covered in marinade.
  4. Place the bag in the freezer.
  5. Place the bag in the refrigerator the night before to allow it to defrost. 
  6. Grill steak to desired temperature.
  7. Enjoy! 

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