2019 Week 37 Menu

2019 Week 37 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter Monday 
Breakfast – Breakfast Biscuits (make ahead on Sunday afternoon) Snack – Cashew Butter protein balls (make ahead on Sunday afternoon) Lunch – Mason jar pasta salad (make ahead on Sunday) Dinner – All purpose chicken and veggie marinade          Tuesday Breakfast –…

2019 Week 35 Special Protein Balls

Ingredients  Betsy’s Cashew butter – I used this one with toasted coconut and chia seeds!  3/4 cup almond flour 1 scoop No Whey – pea protein powder  1/4 cup Honey  Instructions  Mix all ingredients in a bowl. Scoop with small cookie dough scooper and place in a to go container.  Chill for at least 2 hours. …