2019 Week 39 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Crockpot Teriyaki Pork
Tuesday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Grilled Buttermilk Chicken
Wednesday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Grilled Italian Steak
Thursday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Marry Me Chicken
Friday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Leftovers
Saturday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Grilled Mustard-Molasses Pork Chops
Sunday
Breakfast – Pancake muffins (make ahead on Sunday afternoon)
Snack – Raisin cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mason jar BBQ Lunch (make ahead on Sunday)
Dinner – Italian Chicken pasta