2019 Week 33 Menu

2019 Week 33 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday


Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday)

Dinner – Crockpot Apricot Chipotle Ribs       

Tuesday

Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday) 

Dinner – Leftovers   

Wednesday

Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday)   

Dinner – Grilled Crusted Steak

Thursday


 Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday)

Dinner – Crockpot Tomatillo pulled chicken     


Friday 

Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday)  

Dinner – One-pot Caprese Pasta Dinner   

Saturday

Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday)  

Dinner – Parmesan Chicken strips 

Sunday

Breakfast – Breakfast Sheet Pan (make ahead on Sunday afternoon)

Snack – Cashew chia seed pudding (make ahead on Sunday afternoon)

Lunch – Green goddess Chicken Sandwich (make ahead on Sunday) 

Dinner – Crockpot Cuban Flank Steak  

 

 

 

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