2019 Week 26 The best chicken marinade

Ingredients 

3/4 cup soy sauce

1/3 cup extra virgin olive oil

3 teaspoons minced garlic

2 tablespoons honey

2 tablespoons apple cider vinegar

2 tablespoons dijon mustard

2 teaspoons sea salt

1 teaspoon ground pepper

1 teaspoon dried thyme

2–3 pounds trimmed chicken breasts

Instructions

  1. In a bowl whisk together 1 all the ingredients.
  2. Add chicken to a large zip-top bag. Pour the marinade over the chicken.
  3. Press out the extra air in the zip-top bag and seal. Squeeze the chicken in the bag, to make sure all chicken is covered in marinade.
  4. Place the bag in the freezer.
  5. Place the bag in the refrigerator the night before to allow it to defrost. 
  6. Grill chicken until cooked through.
  7. Enjoy! 

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