2019 Week 24 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday


Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Bell Pepper Nachos  

Tuesday

Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Caprese Chicken    

Wednesday

Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Mustard & herb grilled pork chops

Thursday


 Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Fajita steak


Friday 

Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled honey sriracha chicken wings  

Saturday

Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Balsamic Chicken  

Sunday

Breakfast – English muffin sandwiches (make ahead on Sunday afternoon)

Snack – Coconut lime protein balls (make ahead on Sunday afternoon)

Lunch – Healthy Mason Jar Salad (make ahead on Sunday)

Dinner – Out with friends