2019 Week 19 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday


Breakfast – Breakfast biscuits (make ahead on Sunday afternoon)

Snack – Cashew butter protein bars (make ahead on Sunday afternoon)

Lunch – Pizza rolls  (make ahead on Sunday)

Dinner – Grilled nutmeg orange chicken        

Tuesday

Breakfast – Breakfast biscuits (make ahead on Sunday afternoon)

Snack – Cashew butter protein bars (make ahead on Sunday afternoon)

Lunch – Pizza rolls  (make ahead on Sunday)

Dinner – Grilled honey chipotle steaks   

Wednesday

Breakfast – Breakfast biscuits (make ahead on Sunday afternoon)

Snack – Cashew butter protein bars (make ahead on Sunday afternoon)

Lunch – Pizza rolls  (make ahead on Sunday)   

Dinner – Grilled Mexican Chicken

Thursday


 Breakfast – Breakfast biscuits (make ahead on Sunday afternoon)

Snack – Cashew butter protein bars (make ahead on Sunday afternoon)

Lunch – Pizza rolls  (make ahead on Sunday)

Dinner – Grilled herb pork chops     


Friday 

Breakfast – Breakfast biscuits (make ahead on Sunday afternoon)

Snack – Cashew butter protein bars (make ahead on Sunday afternoon)

Lunch – Pizza rolls  (make ahead on Sunday)

Dinner – Grilled Cajun Butter Steaks  

Saturday

At the Lake

Breakfast – Eggs, chicken bacon

Lunch – Sandwiches

Dinner – TBA

Sunday

Brunch at the Biltmore – Mother’s Day and Melissa’s Birthday Celebration

Dinner – leftovers