2019 Week 2 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Jerk Chicken

Tuesday


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot White Chicken Chili    

Wednesday 


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Beef and Cheese pasta   

Thursday


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Roast    


Friday 


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)


Dinner – Leftovers   

Saturday


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Honey Sriracha Chicken     


Sunday


Breakfast – Egg Souffle (make ahead on Sunday afternoon)

Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)

Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot ginger, peach chicken