2019 Week 1 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
HAPPY NEW YEAR AND WELCOME TO THE
2019 52 WEEK EATING HEALTHY CHALLENGE!
Monday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – New Year’s Eve – Steak dinner
Tuesday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Crockpot Chicken Taco
Wednesday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Cauliflower Rice Skillet
Thursday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Chicken Teriyaki Skillet
Friday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Chicken Piccata
Saturday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Friends 50thBirthday party
Sunday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Overnight oatmeal (make ahead on Sunday afternoon)
Lunch – Mason Jar Chicken pot pie (make ahead on Sunday)
Dinner – Crockpot ginger, peach chicken