2018 Week 50 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday) 


Dinner – Crockpot Buffalo chicken pasta   

Tuesday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday)



Dinner – Leftovers    

Wednesday 


Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday)

Dinner – Crockpot roast 

Thursday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday) 


Dinner – Steak Tacos   

Friday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday)

     

Dinner – Dinner with Friends 

Saturday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday)





Dinner – Crockpot Pork Chops with Creamy Herb Sauce          

Sunday

Breakfast – Mashed cauliflower egg casserole (make ahead on Sunday afternoon)

Snack – Salted Carmel Protein Balls (make ahead on Sunday afternoon)

Lunch – Buddha Mason jar salad (make ahead on Sunday)




Dinner – Crockpot Citrus chicken wings