2018 Week 49 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Crockpot Garlic and Sugar Chicken
Tuesday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Mustard grilled Chicken
Wednesday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Crockpot roast
Thursday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Grilled Chicken
Friday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Dinner with Friends
Saturday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Parmesan Crusted Chicken
Sunday
Breakfast – Brussels sprouts hash (make ahead on Sunday afternoon)
Snack – Peña Colada Protein Balls (make ahead on Sunday afternoon)
Lunch – Green Goddess Mason jar salad (make ahead on Sunday)
Dinner – Grilled Steak