2018 Week 46 Shrimp and broccoli

Ingredients

5 cups broccoli florets

1 tablespoon grated lemon rind, divided

1 tablespoon fresh lemon juice

1/2 teaspoon salt, divided

1/2 teaspoon freshly ground black pepper, divided

1 1/2 pounds peeled and deveined large shrimp

Cooking spray

2 tablespoons extra-virgin olive oil

1/4 teaspoon crushed red pepper

Instructions

  1. Preheat oven to 425°.
  2. Cook broccoli in boiling water 1 minute. Drain and plunge into ice water; drain.
  3. Combine 1 1/2 teaspoons rind, juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl. Add shrimp; toss to combine. Arrange broccoli and shrimp in a single layer on a jelly-roll pan coated with cooking spray. Bake at 425° for 8 minutes or until shrimp are done.
  4. Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl. Add broccoli; toss to combine.

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