Ingredients

2 teaspoons light coconut sugar

2 teaspoons dry mustard

1 teaspoon onion powder

1/2 teaspoon sea salt

1/4 teaspoon white pepper or freshly ground black pepper

1-1 1/4 pounds boneless, skinless chicken breast

Directions

1. Combine  sugar, dry mustard, onion powder, salt and pepper in a small bowl.
2. Coat both sides of chicken with the rub up to 30 minutes before grilling or broiling.
3. Preheat grill to medium-high or position a rack in upper third of oven and preheat broiler.
4. To grill: Oil the grill rack (see Tip). Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165 °F, 4 to 8 minutes per side.
5. Enjoy!