2018 Week 43 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Crockpot Chicken Burrito bowl
Tuesday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Sweet & Savory Grilled Chicken
Wednesday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Grilled Pork Chops with Peach BBQ Sauce
Thursday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Grilled Chicken with Cilantro Pesto
Friday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Queso Chicken Soup
Saturday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Crockpot Jerk Chicken
Sunday
Breakfast – Paleo biscuit cups (make ahead on Sunday afternoon)
Snack – Mango protein bars (make ahead on Sunday afternoon)
Lunch – Brown rice, spinach, butternut squash and blue cheese Mason jar salads (make ahead on Sunday)
Dinner – Leftovers