2018 Week 34 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)

Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Italian Chicken

Tuesday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)

Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Lemon Chicken and Salmon

Wednesday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)

Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Japanese shrimp

Thursday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)

Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)

Dinner – Grilled Classic steak marinade

Friday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)

Lunch – Out with a friend, look for pictures on Facebook!

Dinner – Grilled balsamic pork

Saturday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)

Lunch – Leftovers from the week (make ahead on Sunday)

Dinner – Neighborhood cookout

Sunday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)

Lunch – Leftovers from the week (make ahead on Sunday)

Dinner – Full Moon party in the outdoor kitchen – Grilled Chicken wing recipes (sticky & hot / Teriyaki)