2018 Week 31 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday) 


Dinner – Grilled Skirt Steak 

Tuesday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday) 


Dinner – Chicken with lemon and oregano  

Wednesday 


Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday) 


Dinner – Crockpot pork chops

Thursday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday) 


Dinner – Grilled Ribeye with onion Blue Cheese Sauce 

Friday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday)

Dinner – Grilled lasagna packets    

Saturday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday)

Dinner – Garlic Mustard grilled beef skewers

Sunday

Breakfast – Cauliflower Egg haystacks (make ahead on Sunday afternoon)

Snack – Granola Bars  (make ahead on Sunday afternoon)

Lunch – Quinoa Mason jar salad (make ahead on Sunday)

Dinner – Out with friends