2018 Week 19 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Out for County Commissioners Meeting

Tuesday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Grilled Rosemary Chicken

Wednesday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Parmesan Crusted Chicken Breast

Thursday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Grilled Chipotle Orange Chicken

Friday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Chicken Piccata

Saturday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Grilled Lemon Rosemary Chicken

Sunday

Breakfast – Egg in a Jar (make ahead on Sunday afternoon)

Snack – No Bake Granola Protein Bars  (make ahead on Sunday afternoon)

Lunch – Cauliflower bagel BLTs (make ahead on Sunday)

Dinner – Dinner out with friends