2018 Week 12 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Crockpot Sesame Garlic Chicken
Tuesday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Crockpot Enchiladas
Wednesday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Leftovers
Thursday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Crockpot Butter Chicken
Friday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Leftovers
Saturday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Dinner with friends
Sunday
Breakfast – egg muffins (make ahead on Sunday afternoon)
Snack – Strawberry Cheesecake protein balls (make ahead on Sunday afternoon)
Lunch – Gluten free turkey sandwiches (make ahead on Sunday)
Dinner – Dinner with friends