2018 Week 9 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Crockpot garlic/ginger steak
Tuesday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Crockpot balsamic chicken
Wednesday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Crockpot savory turkey
Thursday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Leftovers
Friday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Full Moon Fire party in the outdoor kitchen
Saturday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Million Dollar Spaghetti
Sunday
Breakfast – Easy breakfast casserole (make ahead on Sunday afternoon)
Snack – Easy protein bars (make ahead on Sunday afternoon)
Lunch – Goddess Mason Jar salad (make ahead on Sunday)
Dinner – Wing war in Asheville, NC