2018 Week 8 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Crockpot Beef Tacos
Tuesday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Leftovers
Wednesday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Buffalo Chicken Casserole
Thursday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Chicken Bryan
Friday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Leftovers
Saturday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Chicken and Asparagus Stir-fry
Sunday
Breakfast – Blackberry Egg bake (make ahead on Sunday afternoon)
Snack – Apple pie protein bars (make ahead on Sunday afternoon)
Lunch – Caprese zoodle Mason Jar salad (make ahead on Sunday)
Dinner – Dinner with Friends