2018 Week 5 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday)
Dinner – Crockpot Paleo Chili
Tuesday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday)
Dinner – Southwest grilled steak
Wednesday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday) Dinner – Cilantro lime chicken
Thursday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday)
Dinner – Dinner with friends
Friday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday)
Dinner – Greek stuffed chicken
Saturday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday) Dinner – Dinner in Greenville, SC at Peace Center tickets
Sunday
Breakfast – Cauliflower Breakfast sandwich (make ahead on Sunday afternoon)
Snack – Blueberry almond protein balls (make ahead on Sunday afternoon)
Lunch – Chicken Avocado Caprese Mason jar salad (make ahead on Sunday) Dinner – Asian grilled chicken wings
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