2018 Week 1 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
HAPPY NEW YEAR AND WELCOME TO THE
2018 52 WEEK EATING HEALTHY CHALLENGE!
Tuesday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday) Dinner – Crockpot crack chicken
Wednesday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday) Dinner – Crockpot Pepperoncini Beef
Thursday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday) Dinner – Crockpot Meatloaf
Friday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers – Yum!
Saturday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday) Dinner – Grilled Lemon Rosemary Chicken
Sunday
Breakfast – Cauliflower hash browns (make ahead on Sunday afternoon)
Snack – Cranberry Lime Protein balls (make ahead on Sunday afternoon)
Lunch – Ranch Chicken Mason Jar Salad (make ahead on Sunday) Dinner – Grilled Mustard Flank Steak