2017 Week 49 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Italian Red Wine Roast
Tuesday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Honey Garlic Shrimp Skillet
Wednesday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Juicy Chicken
Thursday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Baked Honey Garlic Chicken with Broccoli
Friday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Downtown Saluda stroll
Saturday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Shrimp with garlic-cilantro sauce
Sunday
Breakfast – Breakfast pizza (make ahead on Sunday afternoon)
Snack – Butter cookie protein balls (make ahead on Sunday afternoon)
Lunch – Mustard Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers