2017 Week 46 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Pesto Chicken
Tuesday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Chicken Alfredo
Wednesday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Friends Birthday Party
Thursday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Asian Lettuce Wraps
Friday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Out of town – Durham
Saturday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Driving home from Durham
Sunday
Breakfast – Chicken, egg & cheese English muffins (make ahead on Sunday afternoon)
Snack – Chai protein balls (make ahead on Sunday afternoon)
Lunch – Thai Chicken Mason Jar Salad (make ahead on Sunday)
Dinner – Dinner with friends