2017 Week 38 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – With parents in Franklin, NC

Tuesday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Crockpot Cilantro Lime Chicken

Wednesday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Gilled Raspberry Chicken

Thursday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Grilled Marinated Chicken

Friday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Dinner while visiting Friends in Aiken, SC

Saturday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Dinner while visiting Friends in Aiken, SC

Sunday

Breakfast – Turkey Sausage Breakfast Sandwich (make ahead on Sunday afternoon)

Snack – Cinnamon Vanilla protein balls (make ahead on Sunday afternoon)

Lunch – Chicken Gluten Free Sandwiches (make ahead on Sunday)

Dinner – Dinner while visiting Friends in Aiken, SC