Week 30 Spice-Rubbed Grilled Pork

INGREDIENTS

1 tablespoon onion powder

1 teaspoon chili powder

1 teaspoon kosher salt

1/2 teaspoon black pepper

1/2 teaspoon thyme

1/2 teaspoon paprika

1/8 teaspoon cayenne pepper

1 pork tenderloin, about 1 pound

INSTRUCTIONS

1. In a small bowl, combine the onion powder, chili powder, kosher salt, black pepper, thyme, paprika, and cayenne pepper. Sprinkle the seasonings generously on the tenderloin.

2. Cook the tenderloin over a hot grill until it reaches an internal temperature of 145 ° for medium and 160 ° for well done, about 20 to 30 minutes. Rest the meat for 10 minutes before slicing.

3. To make this as a freezer meal, combine the spices in a small bag and package alongside the tenderloin package in a larger freezer bag. Freeze these together.

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