2017 Week 31 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Pulled Chicken Tostadas

Tuesday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Dinner with a friend

Wednesday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Sun dried tomato and chicken skillet

Thursday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Baked Ginger Soy Chicken and Salmon

Friday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Grilled beer chicken

Saturday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Cesar Chicken Sandwiches

Sunday

Breakfast – Butternut squash wraps (make ahead on Sunday afternoon)

Snack – Almond Butter and Banana overnight oats (make ahead on Sunday afternoon)

Lunch – Quinoa Mason Jar Salads (make ahead on Sunday)

Dinner – Cilantro Lime Chicken