2017 Week 30 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Mexajita Chicken

Tuesday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Spice rubbed grilled pork and chicken

Wednesday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Summer pasta

Thursday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot ribs

Friday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Garlic Chicken

Saturday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Turkey Mole

Sunday

Breakfast – Breakfast cheese toast (make ahead on Sunday afternoon)

Snack – Key lime Protein Balls (make ahead on Sunday afternoon)

Lunch – Asian Sesame Mason Jar Salads (make ahead on Sunday)

Dinner – Jerk Chicken