2017 Week 29 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Grilled Hot Dogs and Gluten Free Crossiants

Tuesday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Chicken Cordon Bleu

Wednesday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Grilled Turkey Burgers

Thursday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Pulled BBQ Chicken and Rice

Friday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Dinner out with friends

Saturday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Grilled Chicken with Grapefruit glaze

Sunday

Breakfast – Breakfast bowls (make ahead on Sunday afternoon)

Snack – Fudge Protein Balls (make ahead on Sunday afternoon)

Lunch – Buffalo Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Grilled sweet and spicy wings