2017 Week 24 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Spice Rubbed Chicken

Tuesday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Pepporincini Shredded Beef

Wednesday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Sweet & Sour pulled chicken

Thursday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Southwest Chicken

Friday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Traveling to Durham

Saturday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – In Durham teaching

Sunday

Breakfast – Bacon & Egg Roll ups (make ahead on Sunday afternoon)

Snack – Quinoa protein balls (make ahead on Sunday afternoon)

Lunch – Shrimp and Noodle Mason Jar Salad (make ahead on Sunday)

Dinner – Traveling home from Durham