Ingredients

.5 cup nonfat plain Greek yogurt

⅓ cup mayonnaise

2 tablespoons minced shallot

2 tablespoons Buffalo hot sauce

2 teaspoons lemon juice

.5 teaspoon salt

.5 teaspoon ground pepper

3 cups shredded or chopped cooked chicken

3/4 cup chopped celery

3/4 cup chopped carrots

• 3 tablespoons crumbled blue cheese

Directions

Combine mayonnaise, yogurt, shallot, hot sauce, lemon juice, salt and pepper in a large bowl. Stir in chicken, celery and carrots. Top with blue cheese. Serve at room temperature or refrigerate until cold, about 2 hours.