2017 Week 18 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Egg Waffles (make ahead on Sunday afternoon)

Snack – Banana bread protein waffles (make ahead on Sunday afternoon)

Lunch – Quinoa salad (make ahead on Sunday) 


Dinner – On the road traveling to Charlotte              


Tuesday


 Breakfast – Egg Waffles (make ahead on Sunday afternoon)

Snack – Banana bread protein waffles (make ahead on Sunday afternoon)

Lunch – Quinoa salad (make ahead on Sunday) 


Dinner – On the road traveling home from Charlotte              

Wednesday 


Breakfast – Egg Waffles (make ahead on Sunday afternoon)

Snack – Banana bread protein waffles (make ahead on Sunday afternoon)

Lunch – Quinoa salad (make ahead on Sunday) 


Dinner – Crockpot Pulled Pork              

Thursday

Breakfast – Egg Waffles (make ahead on Sunday afternoon)

Snack – Banana bread protein waffles (make ahead on Sunday afternoon)

Lunch – Quinoa salad (make ahead on Sunday) 


Dinner – Flying to Schaumburg, Chicago – conference, watch for food pics on Facebook!

Friday – Sunday

In Schaumburg, Chicago – conference and visiting Chris’s family! Watch for food pics on Facebook.