2017 Week 11 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Turkey Sausage Breakfast Sandwiches (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Shrimp Salad Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Dijon Mustard Chops

Tuesday

Breakfast – Turkey Sausage Breakfast Sandwiches (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Shrimp Salad Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Roasted Tomato Pasta

Wednesday

Breakfast – Turkey Sausage Breakfast Sandwiches (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Shrimp Salad Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Beef and Cabbage

 

Thursday – Sunday (Traveling to Durham)

Breakfast – Turkey Sausage Breakfast Sandwiches (make ahead on Sunday afternoon)

Snack – Almond Butter Protein Balls (make ahead on Sunday afternoon)

Lunch – Shrimp Salad Mason Jar Salad (make ahead on Sunday)

Dinner – Look for pictures on Facebook!