2017 Week 8 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Chicken Pot Pie Soup

Tuesday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Hanger steak

Wednesday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot Chicken Marsala

Thursday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – On the road to Durham

Friday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Driving Home from Durham

Saturday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Healthy Sweet and Sour Chicken

Sunday

Breakfast – Scrambled Eggs (I will have time to make each morning this week)

Snack – Protein Monkey Oat Bars (make ahead on Sunday afternoon)

Lunch – Crunchy Chicken Mason Jar Salads (make ahead on Sunday)

Dinner – Pork Tenderloin Medallions