The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday) 


Dinner – Baked Greek Chicken        


Tuesday


 Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday)

Dinner – Crockpot BBQ Chicken

Wednesday 


Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday)


Dinner – Bruschetta Chicken

Thursday


 Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday) 


Dinner – Crockpot Jambalaya    


Friday 


Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday)

Dinner – Dinner with family

Saturday


Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday) 


Dinner – Cauliflower Rice Skillet    


Sunday

Breakfast – Casserole Egg Muffins (make ahead on Sunday afternoon)

Snack – Blueberry protein parfaits (make ahead on Sunday afternoon)

Lunch – Cilantro Lime Mason Jar Salads (make ahead on Sunday)


Dinner – Balsamic Chicken and Green Beans