2017 Week 3 – The menu for the coming week! #MyTrainerMelissa FoothillsWellnessCenter

Monday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Crockpot Garlic Chicken

Tuesday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Chicken Alfredo Baked Ziti Skillet

Wednesday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Skillet Beef & Broccoli

Thursday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Roasted tomato skillet pasta

Friday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Skillet Beef Fajitas

Saturday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Leftovers

Sunday

Breakfast – Mini Frittatas (make ahead on Sunday afternoon)

Snack – Carrot Cake protein bars (make ahead on Sunday afternoon)

Lunch – Chef Mason Jar Salad (make ahead on Sunday)

Dinner – Greek Pasta Skillet