2018 Week 48 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter

Monday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 


Dinner – Leftovers from the weekend events  

Tuesday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 


Dinner – Leftovers from the weekend events  

Wednesday 


Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 


Dinner – Baked Lemon Chicken

Thursday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 


Dinner – Chicken Fajita Pasta   

Friday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 
     

Dinner – Crockpot BBQ beef ribs

Saturday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Lunch – Zucchini Mason jar salad (make ahead on Sunday) 


Dinner – Crockpot buffalo chicken        

Sunday

Breakfast – Bacon & Gruyere Cauliflower Waffles (make ahead on Sunday afternoon)

Snack – Honey Nut Vanilla Protein Balls (make ahead on Sunday afternoon)

Dinner – Leftovers