In case you missed us Live on Sunday, August 5th on Carolina Kitchen you can view it here. The recipes are posted below and this was the entire offices lunches for the week – so yummy!
Grilled Hamburgers
Ingredients
1 pound grass fed beef
1 pound ground lamb
4 TBSP Steak Rub – I use this brand!
Sprouted hamburger buns
Toppings of your choice … lettuce, tomato, mayo, mustard, cheese avocado etc.
Instructions
- Form 6 hamburger patties and use 1 TBSP of rub for each patty.
- Grill to desired doneness.
- Grill hamburger buns.
- Assemble with your favorite toppings and enjoy!
Herb-marinated Grilled Vegetables
Ingredients
3/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
1 teaspoon chopped fresh rosemary
1 teaspoon fresh thyme leaves
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 yellow bell pepper
1 red bell pepper
1 green bell pepper
3 zucchini
1 eggplant
Instructions
- Combine first 9 ingredients in a large bowl.
- Cut bell peppers into large pieces, discarding seeds and membranes. Cut zucchini and onions into large pieces. Slice eggplant into 1/2-inch slices. Add vegetables to marinade; toss to coat. Cover and chill for 2 hours. Remove vegetables from marinade, reserving marinade. Grill, uncovered, over medium-high heat (350º to 400º) 10 to 12 minutes or until just tender, basting occasionally with reserved marinade. Serve warm or at room temperature.
Grilled fruit packets
Ingredients
Fresh fruit of your choice/divide among 4 packets
Marinade for 1 packet
2 – 3 fresh mint leaves
¼ cup water
2 TBSP honey
1 TBSP lemon juice
Special equipment needed
Aluminum foil
Instructions
- Preheat grill to medium-low.
- Prepare foil packet.
- Place all ingredients in a packet and grill for 5-7 minutes.
- Enjoy!