2021 Week 13 – The menu for the coming week! #MyTrainerMelissa
Monday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – Crockpot Chicken Alfredo
Tuesday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – Grilled Coffee Steak
Wednesday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – Crockpot BBQ Chicken and herb veggies
Thursday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – Crockpot Honey Pork
Friday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – At the Lake with Friends
Saturday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – At the Lake with Friends
Sunday
Breakfast – Breakfast quiches (make ahead on Sunday afternoon)
Snack – Macadamia Protein Balls (make ahead on Sunday afternoon)
Lunch – Chicken and Medjool Date Mason Jar Salads (make ahead on Sunday)
Dinner – Grilled beer chicken