Ingredients
4 pork chops
1 tbsp oil (olive, coconut, unsalted butter or ghee)
5 cloves of garlic, diced
12 ounce can diced tomatoes with Italian spices
1 large onion, diced
Zucchini noodles
Instructions
1. Heat a large, heavy pan on high until warm.
2. Add oil and heat until shimmery (but NOT burning/smoking) about 20 seconds.
3. Brown pork chops on each side, about 1 minute each (5 minutes if it is a bone-in chop).
4. Reduce heat to medium-low, add onions.
5. Stir onions and flip pork chops after 2 minutes on each side.
6. Add tomatoes and garlic.
7. Simmer until tomatoes are soft and sauce has set up- about 5-8 minutes.
8. Serve on a bed of pasta or zucchini noodles
9. Enjoy!