Week # 21 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Gluten Free egg in the hole breakfast sandwiches (make ahead on Sunday afternoon)
Snack – Chocolate Protein Ball (make ahead on Sunday afternoon)
Lunch – Chicken and Rice Mason Jar Salads (make ahead on Sunday afternoon)
Dinner – Crockpot Garlic & Mint Pork loin
Tuesday
Breakfast, Lunch & Snack – Same
Dinner – Grilled, Dry Rub pork chops
Wednesday
Breakfast, Lunch & Snack – Same
Dinner – Grilled Dry Rub chicken
Thursday
Breakfast, Lunch & Snack – Same
Dinner – Cedar Plank Salmon
Friday
Breakfast, Lunch & Snack – Same
Dinner – Marinated Grilled Steak
Saturday
Breakfast, Lunch & Snack – Same
Dinner – Grilled Apple Cider Chicken
Sunday
Breakfast, Lunch & Snack – Same
Dinner – Grilled Pineapple Pork