Produce
10 garlic cloves
2 small onions
Fresh mint
16 dates
Cashews
Almonds
2 Thai chilies (or jalapeno’s)
1 bunch radishes
baby kale
Cilantro
Deli
Rotisserie chicken
Grocery
Small white wine
Extra virgin olive oil
Lemon juice
Apple cider vinegar
Dried basil
Dried parsley
Dried oregano
Dried basil
Lemon pepper
Garlic powder
Onion powder
Paprika
Chili powder
Ground mustard
Cayenne pepper
Fish sauce
Sea salt
Ground pepper
Pineapple juice
Liquid aminos
Powdered cloves
Local honey
Coconut sugar
Smoked paprika
Red wine vinegar
Worcestershire sauce
Gluten free Dijon mustard
Lime juice
Cocoa powder
Brown rice
Frozen
Gluten free or sprouted bread
Meat
Salmon
Steaks of your choice
Pork loin
2 x Pork chops
2 x 1lb Chicken breast
Diary
5 eggs
Coconut milk
Unsalted butter