Week #51 Melissa’s menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Gluten free oat protein waffles (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Crockpot Parmesan herb Chicken and Orzo
Tuesday
Breakfast – Gluten free oat protein waffles (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Brown rice and lasagna skillet
Wednesday
Breakfast – Gluten free oat protein waffles (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Balsamic Chicken and vegetables
Thursday
Breakfast – Gluten free oat protein waffles (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Crockpot Baked Ziti
Friday
Breakfast – out with friends for the Holidays! (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Out with friends
Saturday
Breakfast – Gluten free oat protein waffles (make ahead on Sunday)
Snack – Snowball protein balls (make ahead on Sunday)
Lunch – Wild Rice and butternut squash Mason Jar (make ahead on Sunday)
Dinner – Leftovers
Sunday
My family, Holidays! Look for pictures.