2019 Week 42 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Grilled Greek Chicken
Tuesday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Crockpot Mississippi roast
Wednesday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Crockpot Ranch Chicken
Thursday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Crockpot Cube Steak
Friday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Crockpot Fajita Chicken
Saturday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Dinner with friends
Sunday
Breakfast – Gluten free protein waffles (make ahead on Sunday afternoon)
Snack – Cranberry/Pistachio protein bites (make ahead on Sunday afternoon)
Lunch – Chicken, bacon and ranch wraps (make ahead on Sunday)
Dinner – Leftovers