2019 Week 8 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Chicken and Sausage
Tuesday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Dinner reservations with friends
Wednesday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Chicken, broccoli and rice
Thursday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Ranch Chicken
Friday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Turmeric & Ginger Chicken
Saturday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Ceremony
Sunday
Breakfast – Mason Jar Breakfast Scrambles (make ahead on Sunday afternoon)
Snack – Matcha protein balls (make ahead on Sunday afternoon)
Lunch – Apple/Walnut Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers