2019 Week 2 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Jerk Chicken
Tuesday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot White Chicken Chili
Wednesday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Beef and Cheese pasta
Thursday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Roast
Friday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers
Saturday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Honey Sriracha Chicken
Sunday
Breakfast – Egg Souffle (make ahead on Sunday afternoon)
Snack – Chocolate Protein muffins (make ahead on Sunday afternoon)
Lunch – Cobb Egg Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot ginger, peach chicken