2018 Week 34 – The menu for the coming week! @MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)
Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Italian Chicken
Tuesday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)
Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Lemon Chicken and Salmon
Wednesday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)
Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Japanese shrimp
Thursday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls (make ahead on Sunday afternoon)
Lunch – Zoodle Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Classic steak marinade
Friday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)
Lunch – Out with a friend, look for pictures on Facebook!
Dinner – Grilled balsamic pork
Saturday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)
Lunch – Leftovers from the week (make ahead on Sunday)
Dinner – Neighborhood cookout
Sunday
Breakfast – Breakfast bowls (make ahead on Sunday afternoon)
Snack – Maple Vanilla Latte protein balls(make ahead on Sunday afternoon)
Lunch – Leftovers from the week (make ahead on Sunday)
Dinner – Full Moon party in the outdoor kitchen – Grilled Chicken wing recipes (sticky & hot / Teriyaki)