Site icon Melissa Metcalf Le Roy

2018 Week 1 Ranch Chicken Mason Jar Salad

Ingredients 

1 cup Greek Yogurt 

1 lemon, juiced

2 tablespoons parsley, minced

2 teaspoons fresh chives, minced

1/2 teaspoon dried dill

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

kosher salt and pepper

6 ounces cooked brown rice pasta 

6 ounces chicken, cooked and cut into pieces

1 red pepper, chopped

2 cups fresh spinach or baby lettuces

Directions 

  1. In a medium bowl, mix together greek yogurt, lemon juice, parsley, chives, dill, onion powder, garlic powder, salt, and pepper. Add in the pasta and stir until combined. Split the creamy pasta between two 1 quart or 1 liter mason jars.
  2. On top of the pasta layer, add the chicken pieces, split between the two jars. Next, layer the diced red pepper, and finally, top the jar with the lettuce. Seal and store in the refrigerator until ready to eat.
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