2017 Week 41 – The menu for the coming week! #MyTrainerMelissa @FoothillsWellnessCenter
Monday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot chicken parm
Tuesday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Crockpot Roast
Wednesday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers from Monday & Tuesday
Thursday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Leftovers from Monday & Tuesday
Friday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Birthday Dinner & Drinks with a Friend
Saturday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Chicken and Asparagus Skillet
Sunday
Breakfast – Broccoli, bacon and cheddar quiche (make ahead on Sunday afternoon)
Snack – Pumpkin Protein cookies (make ahead on Sunday afternoon)
Lunch – Beet & Quinoa Mason Jar Salad (make ahead on Sunday)
Dinner – Grilled Basil & Garlic Stuffed Chicken